Mental Health Resources
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You are not alone
It's okay to not be okay
You are capable of amazing things
You are not alone It's okay to not be okay You are capable of amazing things
If you or someone you know is having thoughts of suicide,
call 1-800-784-2433 (1-800-SUICIDE), or call your local crisis centre.
The Crisis Centre of BC (suicide helpline) https://crisiscentre.bc.ca/
1-800-784-2433 (24 hrs/7 days)
Anywhere in BC 1-800-SUICIDE: 1-800-784-2433
Mental Health Support Line: 310-6789 (no area code)
Vancouver Coastal Regional Distress Line: 604-872-3311
Sunshine Coast/Sea to Sky: 1-866-661-3311
Seniors Distress Line: 604-872-1234
Online Chat Service for Youth: www.YouthInBC.com (Noon to 1am)
Online Chat Service for Adults: www.CrisisCentreChat.ca (Noon to 1am)
Hope for Wellness Help Line
1-855-242-3310 (24 hrs/7 days). Offers immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada.
Trans LifeLine’s Hotline
CA 1-877-330-6366; U.S. 877-565-8860. Offers direct peer emotional and financial support to trans people in crisis—for the trans community, by the trans community.
Salal Sexual Violence Support Centre (formerly WAVAW Rape Crisis Centre)
604-255-6344 (24 hrs/7days)
For immediate emotional support National Toll-Free 24-Hour Crisis & Information Line at 1-877-392-7583, and Salal Connect text at (604)-245-2425
VictimLink
1-800-563-0808. Crisis support for anyone who has experienced violence (24 hrs / 7 days)
Vancouver General Hospital Sexual Assault Service
604-875-4995 (24 hrs/7 days)